LACE UP AND START MOVING.

Step into a healthier you with the WALK app. Get beautiful step tracking stats and daily motivation to help you move more.

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WALKING IS SO GOOD FOR YOU.

IMPROVES CARDIOVASCULAR HEALTH

Regular walking strengthens your heart, improves blood flow, and lowers blood pressure, all of which contribute to a healthier cardiovascular system.

LOWERS BLOOD SUGAR

Walking helps your body use insulin more effectively, leading to better blood sugar control. This is especially beneficial for people with prediabetes or type 2 diabetes.

EASES JOINT PAIN

Walking lubricates your joints, strengthens the muscles around them, and reduces inflammation. This can help alleviate pain and stiffness caused by arthritis or other joint conditions. 

STRENGTHENS IMMUNITY

Regular physical activity, including walking, can boost your immune system and help your body fight off infections. 

BOOSTS ENERGY LEVELS

Walking increases blood flow and oxygen delivery to your cells, which can help you feel more energized and less fatigued. 

IMPROVES MOOD AND REDUCES STRESS

Walking releases endorphins, hormones that have mood-boosting and stress-reducing effects. 

PROMOTES WEIGHT MANAGEMENT

Walking burns calories and helps you build muscle, both of which contribute to weight management.

ENHANCES SLEEP QUALITY

Regular physical activity, including walking, can help you fall asleep faster and sleep more soundly. 

STRENGTHENS BONES AND MUSCLE

Walking works various muscle groups throughout your body, helping to build strength and endurance. It also helps to increase bone density, which can help prevent osteoporosis.

BOOSTS COGNITIVE FUNCTION AND CREATIVITY

Walking can improve cognitive function in various ways, including memory, attention, and executive function. It can also boost creativity by promoting divergent thinking and problem-solving skills.

TRACK YOUR STEPS WITH EASE.

Stay on top of your steps with WALK's simple and elegant dashboard. Effortlessly monitor your steps, distance, and active minutes with a clear and concise view of your daily activity. Enhance your experience with handy widgets that you can add to your phone's home screen, providing a quick glance at your walking stats without needing to open the app.

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ACHIEVE YOUR GOALS IN STRIDE.

Find your motivation with WALK. Track your daily streaks to stay on top of your fitness journey, celebrate milestones as you hit your targets, and stay driven with encouraging push notifications that remind you to stay active. WALK helps you maintain your momentum, making every step count towards a healthier, more active lifestyle.

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SEE YOUR PROGRESS OVER TIME.

Make the most of your fitness journey with WALK. Set personalized daily step goals that fit your lifestyle and track your progress over time with insightful trend charts. Understand your activity patterns and make informed decisions to enhance your fitness journey. With WALK, you can visualize your success and stay committed to achieving your goals.

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SHOP WALK GEAR TO STRUT IN STYLE.

FREQUENT QUESTIONS YOU MIGHT ASK.

IS THE WALK APP REALLY FREE?

You bet, cool cat! The WALK app is completely free to download and use.

HOW DOES THE WALK APP GET STEP AND HEALTH DATA?

Great question! We pull your step and health data from Apple Health and Android Health Connect to populate the metrics in the WALK app (and make it look beautiful of course 😉).

Both Apple Health and Android Health Connect automatically count your steps, walking, and running distances.

And for Apple users, if you have an Apple Watch, it automatically tracks your Activity data. All you have to do is make sure the Health app is setup on your phone.

WHAT ARE THE DEETS FOR WALK GEAR (SHIPPING, RETURNS, ETC.)?

For WALK gear, all orders ship for free in the U.S. International shipping rates are calculated at checkout. Returns are free within 30 days in the U.S. and you can find more details here.