MEET YOUR AI-POWERED WALKING COACH.

Get personalized step goals, intelligent insights, and adaptive motivation that evolves with your fitness journey.

GET WALK

WALKING IS SO GOOD FOR YOU.

IMPROVES CARDIOVASCULAR HEALTH

Regular walking strengthens your heart, improves blood flow, and lowers blood pressure, all of which contribute to a healthier cardiovascular system.

LOWERS BLOOD SUGAR

Walking helps your body use insulin more effectively, leading to better blood sugar control. This is especially beneficial for people with prediabetes or type 2 diabetes.

EASES JOINT PAIN

Walking lubricates your joints, strengthens the muscles around them, and reduces inflammation. This can help alleviate pain and stiffness caused by arthritis or other joint conditions. 

STRENGTHENS IMMUNITY

Regular physical activity, including walking, can boost your immune system and help your body fight off infections. 

BOOSTS ENERGY LEVELS

Walking increases blood flow and oxygen delivery to your cells, which can help you feel more energized and less fatigued. 

IMPROVES MOOD AND REDUCES STRESS

Walking releases endorphins, hormones that have mood-boosting and stress-reducing effects. 

PROMOTES WEIGHT MANAGEMENT

Walking burns calories and helps you build muscle, both of which contribute to weight management.

ENHANCES SLEEP QUALITY

Regular physical activity, including walking, can help you fall asleep faster and sleep more soundly. 

STRENGTHENS BONES AND MUSCLE

Walking works various muscle groups throughout your body, helping to build strength and endurance. It also helps to increase bone density, which can help prevent osteoporosis.

BOOSTS COGNITIVE FUNCTION AND CREATIVITY

Walking can improve cognitive function in various ways, including memory, attention, and executive function. It can also boost creativity by promoting divergent thinking and problem-solving skills.

STEP INTO A SMARTER WAY TO WALK.

Achieve more with every step thanks to WALK. Receive daily step challenges tailored to your activity patterns and lifestyle. Earn points by committing to your personalized daily step goal, and let our AI coach celebrate your wins and encourage your comebacks. Every interaction is designed to keep you moving forward.

TRACK YOUR PROGRESS WITH BEAUTIFUL INSIGHTS.

Stay motivated with WALK's elegant and insightful dashboard. Visualize your transformation with WALK's intuitive progress tracking. Watch your trends emerge through beautiful charts, understand your patterns with AI-powered insights, and celebrate milestones that matter. Every step builds momentum toward your healthier future.

USE WEATHER-SMART TIPS TO GUIDE YOUR WALKS.

Let WALK's intelligent weather integration guide your success. Get smart recommendations for the best walking times based on local conditions, receive indoor alternatives during challenging weather, and let our AI adjust your goals based on temperature and humidity. Walking smarter means walking more consistently.

BOOST YOUR WALKS WITH SMART COACHING TIPS.

Experience encouragement that evolves with your progress. From celebrating streaks to powering through plateaus, WALK's AI coach provides perfectly timed motivation. Daily challenges expire at noon, adding an exciting element of commitment to your journey while maintaining flexibility.

ADD COOL WIDGETS FOR INSTANT PROGRESS CHECKS.

Monitor your steps, distance, and active minutes at a glance. Keep your goals in sight with beautiful, customizable widgets. Track your progress at a glance and stay connected to your walking journey. Add beautiful widgets to your home screen for instant progress checks, and dive into detailed trend charts that showcase your journey. Watch your daily wins add up to lasting change.

EMPOWER YOUR WORKFORCE WITH WALK FOR TEAMS.

Transform company wellness with team challenges, group goals, and corporate walking initiatives. Get essential tools to oversee every aspect of your company’s activity with our powerful admin portal. Build a healthier, more engaged workplace.

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SHOP WALK GEAR TO STRUT IN STYLE.

FREQUENT QUESTIONS YOU MIGHT ASK.

HOW DO I DOWNLOAD THE WALK APP?

You can find the WALK app in the App Store or Google Play Store. Or just follow this link on your phone to download.

HOW DOES THE WALK APP GET STEP AND HEALTH DATA?

Great question! We pull your step and health data from Apple Health and Android Health Connect to populate the metrics in the WALK app (and make it look beautiful of course 😉).

Both Apple Health and Android Health Connect automatically count your steps, walking, and running distances.

And for Apple users, if you have an Apple Watch, it automatically tracks your Activity data. All you have to do is make sure the Health app is setup on your phone.

WHAT ARE THE DEETS FOR WALK GEAR (SHIPPING, RETURNS, ETC.)?

For WALK gear, all orders ship for free in the U.S. International shipping rates are calculated at checkout. Returns are free within 30 days in the U.S. and you can find more details here.